Sandstone Chiropractic Blog

5 Tips for Taming Your Tension Headaches

5 Tips for Taming Your Tension Headaches

We live in a stressful world, no doubt about it. Pressures at work, pressures at home, and just the turmoil going on in the world right now can lead to a lot of stress. If left unchecked, it can affect you physically. Tension headaches and unexplained sore muscles are...

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Can Chiropractic Help “Text Neck”?

Can Chiropractic Help “Text Neck”?

Technology is great. Because of it we have tremendous access to almost endless information, can communicate with people in real-time all over the globe, and track everything from our sleep to our heart rate to how many steps we walk in a day. And all this power fits...

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How Abdominal Muscles Are Important for Better Back Health

How Abdominal Muscles Are Important for Better Back Health

Your abs are more than just a six-pack. Abdominal muscles have several very important jobs in the body like regulating abdominal pressure internally so that organs stay in place and allow for movement of the trunk and pelvis. They also keep your body in balance and do...

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Beyond Back Pain: 7 Conditions Chiropractic Can Help

Beyond Back Pain: 7 Conditions Chiropractic Can Help

The role that chiropractic plays in relieving and managing back pain is well-documented – and well-known. What some patients may not realize is that chiropractic care has been shown to help with many health conditions.  Here are seven. Headache There is a great deal...

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Shave Years Off Your Body with Chiropractic

Shave Years Off Your Body with Chiropractic

It can be tough getting older. Your body might not function like it used to. You may find that you are less flexible, don’t get around as you could, and your posture might need a little improvement. Regular chiropractic care can help with those little maladies of...

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Managing Mom Back

Managing Mom Back

Being a mom is one of the best jobs on the planet! You get to raise a tiny person and help them find their way in the world. It’s a huge undertaking and the rewards are incredible. While you are enjoying your little bundle of joy, you may find that you have a few more...

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What Conditions Do Chiropractors Treat?

What Conditions Do Chiropractors Treat?

When many people think of chiropractic they think of a doctor who treats neck and back pain. The truth is, chiropractors can treat many other conditions. Their whole-body, drug-free approach is preferred by many people who want a more natural approach to pain...

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Tips for Managing Neuropathy Naturally

Tips for Managing Neuropathy Naturally

Neuropathy is a condition caused by dysfunction or damage affecting one or more nerves. Common symptoms of neuropathy include muscle weakness, numbness, pain, and tingling in the area that is affected. Neuropathy can affect any part of the body but typically starts in...

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Degeneration of the Spine: Is it Normal?

Degeneration of the Spine: Is it Normal?

Everyone gets older and as we age, our bodies do as well. This may mean some creaks and pops – and even some pain and lack of mobility. Often the spine takes one of the hardest hits. Degeneration of the spine is very common and becomes more common in older age groups....

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