One of the most frequently asked questions we get at Sandstone Chiropractic is whether we use the tools, products, resources, and books we recommend.

The short answer? Yes!

As a rule of thumb, we never recommend anything we wouldn’t use, read or practice ourselves. With so many tips and tricks to pick from, it was difficult to narrow down our list of things we use for better wellness to just four, but here they are!

Design for Health’s Curcum-Avail and Omega Avail Ultra

maintain wellness with curcum-avail and omega avail ultra

Yes, we realize this is actually two things, not one. But there is a reason for including them both. Together, these supplements are anti-inflammatory. As we think about the aging process, the majority of the health problems we experience are related to inflammation. What is arthritis? Inflammation in the joint. What is heart disease? Inflammation in the walls of the arteries. What is Alzheimer’s disease? Low-grade inflammation in the brain. In order to fight aging from the inside out, you have to fight inflammation. These supplements do just that.

MLS Cold Laser Therapy

Did you know that in just 8 minutes you can experience less pain, reduced inflammation and better healing? Using specific light wavelengths, the MLS Cold Laser introduced light energy to your cells. This energy makes your cells regenerate rapidly, promoting healing. Best of all, MLS Cold Laser Therapy is effective even on old injuries, neurological pain, swelling, and bruising.

Pulsed Electromagnetic Field Therapy (PEMF)

If inflammation is the biggest problem we face as we age, our cell’s inability to regenerate themselves may be the second. Pulsed Electromagnetic Field Therapy changes all of that. By introducing bursts of electromagnetic energy into the body, the cells that make up the muscles, soft tissues, blood vessels, and nerves in your body are supercharged. These supercharged cells are then capable of regenerating at record speeds. PEMF is useful not only for those who have had recent surgeries and are worried about scar tissue build up, they are even effective on old injuries and chronic pain.


We all want a magic pill to make us look and feel better and we would love to have a strong, healthy body without having to work for it. But the real secret every Sandstone chiropractor uses for better wellness is consistency. If you start a wellness program, it is important to see it through to its conclusion. If you begin exercising, consistency will yield the best results. If you begin eating a healthier diet, continuing to build on healthy habits is easier than starting over from scratch. Whatever your treatment plan, whatever your health concern, consistency is the key to getting the best results from your treatment.

Of course, there are several other tips, tricks, tools and resources Sandstone chiropractors have up their sleeves. Call Sandstone or schedule your comprehensive exam with x-rays online to find out for yourself how you can live a longer, healthier, more active life.