Conditions Treated

Back Pain

What Causes Back Pain?

Back pain is a prevalent issue that affects millions worldwide, impacting daily activities and overall quality of life. It can range from a mild, constant ache to a sudden, sharp pain that makes movement difficult. Understanding the underlying causes of back pain is crucial for effective treatment and prevention.

Common Causes of Back Pain

  • Muscle or Ligament Strain: Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments.

  • Bulging or Ruptured Discs: Discs act as cushions between the bones (vertebrae) in your spine. When a disc bulges or ruptures, it can press on a nerve, causing pain.

  • Arthritis: Osteoarthritis can affect the lower back, leading to narrowing of the space around the spinal cord, a condition called spinal stenosis.

  • Skeletal Irregularities: Conditions like scoliosis, a curvature of the spine, can lead to back pain.


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Back pain can result from a range of underlying conditions

Muscle or Ligament Strain

Repetitive heavy lifting, poor posture, or sudden awkward movements can strain muscles and spinal ligaments. Over time, chronic strain can lead to inflammation, stiffness, and persistent back pain. Those who sit for long hours or have weak core muscles are more susceptible to this type of discomfort.

Herniated or Bulging Discs

Spinal discs serve as cushions between vertebrae, absorbing shock and allowing smooth movement. When a disc bulges or ruptures, it can press on nearby nerves, causing sharp, radiating pain, numbness, or weakness in the back, legs, or arms. Conditions like sciatica are often linked to disc problems, making spinal decompression therapy and chiropractic adjustments effective treatment options.

Arthritis and Degenerative Disc Disease

Osteoarthritis and degenerative disc disease are common causes of chronic back pain, especially as people age. These conditions cause the cartilage in joints to wear down, leading to joint inflammation, stiffness, and reduced spinal mobility. Chiropractic care helps manage arthritis-related back pain by improving joint function and reducing inflammation.

Osteoporosis and Compression Fractures

Osteoporosis weakens bones, making them brittle and more prone to fractures. Small fractures, known as compression fractures, often develop in the vertebrae, causing severe, persistent back pain. Regular chiropractic care, along with bone-strengthening strategies, can help improve spinal health and reduce the risk of fractures.

Poor Posture and Sedentary Lifestyle

Slouching, prolonged sitting, and lack of movement contribute to spinal misalignment and muscle imbalances. Over time, poor posture can strain spinal discs, ligaments, and muscles, leading to chronic discomfort and stiffness. Corrective chiropractic care, postural training, and core-strengthening exercises help restore balance and improve spinal health.

Sandstone If you’re facing any of these conditions, Sandstone Chiropractic offers effective solutions to help you feel your best again—quickly and comfortably.

The Sandstone Way

At Sandstone Chiropractic, we don’t believe in one-size-fits-all methods to mask your symptoms. Instead, we focus on addressing the root cause of your discomfort to create a personalized care plan that enhances your quality of life. Our skilled team will perform thorough exams to locate the source of your pain and recommend the most effective treatment options for your needs.

Some of our solutions may include:

  • Cervical Manipulation
    When performed by professionals, this technique is highly effective for treating neck pain and headaches. If you’re a good candidate, adjustments are applied to the neck joints by hand or with precise instruments like the Activator or Arthrostim. Patients often experience improved mobility, along with reduced pain, soreness, and stiffness.

  • Spinal Decompression Therapy
    This non-invasive treatment uses a computer-controlled traction device to alleviate pressure within spinal discs, reducing disc bulges and herniations. By relieving pressure on compressed nerves and joint tissues, this therapy minimizes the need for surgeries, injections, and pain medications.

  • MLS Laser Therapy
    Utilizing advanced light-wave technology, this therapy stimulates damaged cells to accelerate the healing process. It provides immediate pain relief while energizing cells to significantly reduce healing time. It’s an excellent option for both new and chronic injuries.

  • Spot Cryotherapy
    This treatment uses liquid CO2 to lower inflammation at the cellular level, reduce pain, and enhance white blood cell activity for faster healing. It’s an effective option for managing pain and promoting recovery.

  • Core Strengthening and Physical Rehabilitation
    Poor posture can contribute to neck pain and injuries. We’ll work with you to strengthen your neck and upper back muscles, providing long-lasting improvement and protection against future issues.

Our doctors will create a customized care plan that combines the right treatments to meet your unique needs and goals. Contact us today to schedule a consultation and discover fast, lasting relief for your neck pain.

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Chiropractic Locations

Serving the North Houston area with seven chiropractic locations