November 30, 2017
As the largest joint in the body, your knees are subject to all sorts of abuse. Consider how many times in a day you sit down, […]
November 27, 2017
After a certain point in your life, getting older is no longer a sign of maturity, instead, it is a signal of the steady physical decline […]
November 16, 2017
If you are like a lot of people who participated in sports through junior high, high school and college, there are probably a few things you […]
November 6, 2017
One of the first nursery rhymes a child learns is “Head, Shoulders, Knees, and Toes.” In an effort to teach the names of key body parts, […]
November 1, 2017
Your knees are absolutely fascinating things. Among the largest joints in the body, your knee consists of three bones, several tendons and even more ligaments that […]
October 23, 2017
September 21, 2017
As hard as it sounds, it is time you broke up with stress. Like a toxic relationship with a person you just can’t seem to quit, […]
September 18, 2017
Every morning there’s that moment. You know the one just after your alarm goes off before you sit up? Every bone, muscle and joint feels the […]
September 14, 2017
August 31, 2017
I see you there, sitting on the side of your bed, hesitating before standing up. You’re waiting to see if the same ache you have been […]
August 28, 2017
I know, I know. You’re too busy to deal with an old injury. It doesn’t bother you that often nor does it impede your ability to do what […]
August 21, 2017
