December 20, 2024

Personalized Care vs. Chain Chiropractic Clinics: The Sandstone Difference

Imagine walking into a bustling chain chiropractic clinic where you’re just another appointment in a packed schedule. The care is standardized, the treatments are generic, and […]
June 20, 2023

How Abdominal Muscles Are Important for Better Back Health

Your abs are more than just a six-pack. Abdominal muscles have several very important jobs in the body like regulating abdominal pressure internally so that organs […]
December 22, 2022

What Conditions Do Chiropractors Treat?

When many people think of chiropractic they think of a doctor who treats neck and back pain. The truth is, chiropractors can treat many other conditions. […]
March 2, 2022

Ice vs. Heat for Injuries

It was the ancient Romans who initially found and named the 5 cardinal signs of inflammation. These are: calor (heat) rubor (redness) tumor (swelling) dolor (pain) and […]
January 25, 2022

4 Drug-Free Pain Reduction Strategies

It is tough living with pain. It can have a significant impact on your quality of life. All too often though, the only option given for […]
January 18, 2022

Pain and Sleep Disruption: The Vicious Cycle

Sleep is important. It is when your body heals and is restored. It is vital for every part of your body, especially your brain and nervous […]
January 10, 2022

5 Things Only Someone with Chronic Pain Will Understand

Living with chronic pain is a concept that most people don’t understand unless they experience it firsthand. It touches every part of your life; your relationships, […]
October 13, 2020

Better Mobility and Less Pain from Non-Invasive Neck and Spine Treatment

Neck and spine pain can affect your mobility and impact your quality of life. It can keep you from doing the things you enjoy but more […]